Your health and wellbeing

Nothing is more important than your health.

This page contains information about all the ways in which 台湾六合彩开奖记录 can help you to look after your health and wellbeing so that you can flourish and thrive.

Occupational Health

Our Occupational Health team provide a wide range of services

Employee Assistance Programme

24/7, 365 days a year. Your EAP is there to support you with whatever life throws at you. Also available on your mobile

BUPA Cashplan 100

Helping to cover the costs of routine healthcare expenses, including dental and optical fees, a BUPA Cashplan could be right for you

Free Eyesight Testing

Get your eyes tested for free if you use Display Screen Equipment as part of your role

Access to world class sporting facilities

With outstanding gyms, world-class sports events and superb facilities to enjoy there鈥檚 something for everyone to get involved with.

World Class Physiotherapy

You qualify for staff discounts with our physiotherapy services

Staff Wellbeing; Mind, Body and Soul

This site contains an array of information to support holistic wellbeing

University Choir

Love singing in the shower or with friends? Why not check out our very own University Choir

As a member of staff you can now purchase a Wellbeing Card for Burleigh Springs Leisure & Therapy Centre for £70 and which gives you:

  • 1 x 30 minute Dermalogica Facial or Back Massage (worth £38), and
  • 4 x trips to Burleigh Springs whenever you choose; to relax and unwind in the heated pool, steam room, sauna and gym

This exclusive offer is only available to staff of 台湾六合彩开奖记录 and means that you don't have to pay to become a member* to take advantage of these amazing facilities on campus. To purchase the Wellbeing Card, just pop into Burleigh Springs and show your work ID.

There’s no need to book to attend the Burleigh Springs facilities - as long as they're open you can head along. With opening hours from 6.30am to 9.00pm during the week and from 7am at the weekends, you're sure to find a time to unwind that's right for you. The quietest times are during the day. Booking is only required for the treatments.

You can also find spa day and spa break packages and a complete range of top to toe treatments on the Burleigh Springs pages.

*Burleigh Springs membership cost £30 joining fee and £49.50 for a monthly individual anytime account

LU Wellbeing has been developed in partnership with mental health and wellbeing experts at UniWellbeing. The platform enables members of the 台湾六合彩开奖记录 Family to take control of their health and wellbeing in their own hands to ultimately lead a healthy and happier lifestyle.

It follows a holistic approach using proven methods to positively influence your wellbeing, incorporating mindfulness and cognitive behavioural therapy (CBT) amongst many other techniques. By helping you to develop small habits over time, you’ll be making a beneficial change to your lifestyle.

The toolkit focuses on key themes such as staying active, keeping connected, reflecting, achieving challenges big or small, as well as helping those around you.

The digital platform takes into account the challenges university life can bring, supporting you with common obstacles such as staying productive, relationships, maintaining a work-life balance and money management. Some of the content has also been adapted specifically for staff or students.

The guidance provided is offered in the form of podcasts, written articles and external resources.

LU Wellbeing is free to download on any smart device and can be found on the  or .